Mr WordPress on Hello world!
Monthly Archives: February 2011
> Rick and Will From Royale Limousines doing their first ever TRX Body Row…and loving it. BENEFITS: Strengthens back muscles which are all responsible for posture. Great if you are a “Desk Jockey” and you spent bit of time slouched … Continue reading
>Rick and Will doing their first ever TRX Push Mash up.TRX Standing Chest Press into TRX Fly into TRX Arm Extension.BENEFITS:Works Chest, Triceps and Core. TIP:Keep CORE switched on the whole time to stop the shakes and more value.ENJOY…